Family Fun: Kid-Friendly Patriotic Punch

Kid-Friendly Patriotic Punch with Twizzler Straws! To make some fun patriotic punch, you’ll need 3 different kid-friendly juices/drinks in red, white, and blue. Really, you can use ANY red, white,…

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Family Fun

Easy Art For Kids: Painting with nuts, bolts & screws         Supplies: Paint Container to put your paint in Sponges or material to make ‘stamp pads’ Paper…

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Sun Safety For You & Your Family

Working outside in the sun can cause serious skin problems, including burns and skin cancer. According to the Skin Cancer Foundation, exposure to the sun is the primary cause of…

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Heart of the Matter

Cardiovascular Disease Heart disease is the leading cause of death for men and women in the United States. Heart disease is a blanket term that applies to any disease affecting…

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February is National Heart Health Month

February is National Heart Month- a great time to make sure your ticker is still tickin’ properly. We’ve all heard it: change your diet, maintain a healthy weight, be physically…

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Sick Care vs Health Care

The foundation of our current health care situation is the treatment of illness and disease rather than the promotion of good health, keeping us from living to our highest potential.…

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Importance of Preventative Care

Preventative care is the most important step you can take to manage your health. Many of the top risk factors leading to illness and premature death are preventable. According to the…

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