The flu is spread around mainly during the fall and winter months. To help minimize your risk of catching it, follow these preventative tips: Get Vaccinated Influenza is the only…

10 million American’s are suffering from Seasonal Affective Disorder. Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in seasons. SAD begins and ends at…

The flu and the common cold are both respiratory illnesses but are caused by different viruses. These illnesses have very similar symptoms and it can be difficult to tell them…

The holiday season is many peoples favorite time of the year. It’s a time to give, laugh and celebrate. But with holidays also comes food, food and more food. We…